Essentrics:Classical - 313113
Essentrics: Classical Stretch
Essentrics: Classical Stretch
Ages 18 & up. Age reversing workout increases joint movement, flexibility, strength, relieves pain, increases energy. Full body workout based on tai chis flowing movements for balanced health; ballets theories for long, lean muscles, and healing powers of physiotherapy. By author of Aging Backwards and PBS show/book titled Forever Painless. BRING A MAT.
Fees
Charge When Not Billed:
Adult Classes Classes (Standard Fee): $139.00 = $139.00
Charge When Not Billed:
Adult Classes Classes (Standard Fee): $139.00 = $139.00
Adult Class Class NR (Standard Fee): $35.00 = $35.00