Aquatic Exercise for Seniors - 434217
Aquatic Exercise for Seniors
Aquatic Exercise for Seniors
Do you need to get your aching joints moving? Do you want more energy and increased mobility? Are you fit and healthy and want a good workout? If you answered "yes" to any of these questions, then this class is for you! This class is suitable for all levels of fitness. During this class you will work on improving your muscular strength, flexbility, balance and cardiovascular health. This is a great way to eliminate joint aches, improve balance, minimize your risk of falling, get strong, and kick start your metabolism. If you have questions, email Candice at [email protected] or text 703-863-1898. Equipment will be provided. Drop-ins welcome. *NOTE: In the event that class needs to be cancelled, reserve 6/13/24 for your make-up date.
Fees
Charge When Not Billed:
Chinquapin Classes (Standard Fee): $265.00
Charge When Not Billed:
Chinquapin Classes (Standard Fee): $265.00
Chinquapin Classes NR (Standard Fee): $35.00