Aqua Aerobics - 434222

Aqua Aerobics

$125.00 - $160.00

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Activity Details

Aqua Aerobics

Meeting Details

Time: 9:00 am - 10:00 am
Days: Mon, Wed
Chinquapin Rec Ctr
3210 King Street
Alexandria, VA, 22302
(703)746-5553

Holiday(s)

Mon 05/27,Wed 06/19

Eligibility

Age Requirements- Aqua Aerobics
Spring Resident registration
Household Category of Resident.
Spring Non-Resident Registration
Household Category of Non-Resident.
Spring Resident registration
Household Category of Resident.
Spring Non-Resident Registration
Household Category of Non-Resident.
Spring Resident registration
Household Category of Resident.
Spring Non-Resident Registration
Household Category of Non-Resident.
Spring Resident registration
Household Category of Resident.
Spring Non-Resident Registration
Household Category of Non-Resident.

Aqua Aerobics

Ages 18 and up. A low impact but high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet, knees and back. Exercises are performed to lively, motivating music and are effective and easy to follow. This class will tone and build muscle while giving you a cardio workout. This class format will use the drag and force of the water to create the workload to your benefit. Whether you can do a lot or not this class will work for you!

Fees

Charge When Not Billed:
Chinquapin Classes Reg Fee (Standard Fee): $125.00
Charge When Not Billed:
Chinquapin Classes Reg Fee (Standard Fee): $125.00
Chinquapin Classes NR Drop In (Standard Fee): $35.00
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