Aqua Aerobics - 434222
Aqua Aerobics
Aqua Aerobics
Ages 18 and up. A low impact but high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet, knees and back. Exercises are performed to lively, motivating music and are effective and easy to follow. This class will tone and build muscle while giving you a cardio workout. This class format will use the drag and force of the water to create the workload to your benefit. Whether you can do a lot or not this class will work for you!
Fees
Charge When Not Billed:
Chinquapin Classes Reg Fee (Standard Fee): $125.00
Charge When Not Billed:
Chinquapin Classes Reg Fee (Standard Fee): $125.00
Chinquapin Classes NR Drop In (Standard Fee): $35.00