New Chair Yoga - 413154
New Chair Yoga
New Chair Yoga
Ages 50 & up. Join Lisa, Certified Yoga Therapist (C-IAYT/1,000, E-RYT 500) for a new kind of chair yoga. The use of a chair, in therapeutic yoga, can support individuals in building strength, improving balance, increasing flexibility and mobility, and supporting individuals with conscious breathing practices that improve lung function and activate the relaxation response for more restful sleep.
Fees
Charge When Not Billed:
Adult Classes Classes (Standard Fee): $155.00
Charge When Not Billed:
Adult Classes Classes (Standard Fee): $155.00
Adult Class Class NR (Standard Fee): $35.00