Yin Yoga & Meditation - 413159
Yin Yoga & Meditation
Yin Yoga & Meditation
Ages 18 & Up. A gentle form of stretching that involves Releasing Tension & Pressure from the Body & Mind. Participants will learn how to use breath, relaxation & postures to discover deeper levels of relaxation from the Mind, to the Body, starting from the muscles, and getting all the way down to the fascia & connective tissues! Eastern Principles of Traditional Chinese Medicine, Holistic Healing and Ayurvedic practices will be discussed in class alongside exercise!
Fees
Charge When Not Billed:
Adult Classes Classes (Standard Fee): $179.00
Charge When Not Billed:
Adult Classes Classes (Standard Fee): $179.00
Adult Class Class NR (Standard Fee): $35.00