Gentle Yoga and Sound Meditation - 413161
Gentle Yoga and Sound Meditation
Gentle Yoga and Sound Meditation
Ages 18 & Up. Slow down and tune in with this 90-minute workshop aimed at relaxing your body and mind through yoga and sound. Join Codie (RYT 500 and Sound Immersion Expert) for a slow and gentle yoga practice followed by a sound meditation using crystal singing bowls, chimes, rain instruments, and more. This experience is made for the experienced and beginner practitioner alike and is a perfect fit for people who have trouble falling asleep at night, are constantly running through their to-do lists on their lunch breaks, or whose bodies feel tight and restless. Feel free to bring any props to support you in this practice: a yoga mat, blanket, pillow, eye mask, etc.
Fees
Charge When Not Billed:
Adult Classes Classes (Standard Fee): $9.00
Charge When Not Billed:
Adult Classes Classes (Standard Fee): $9.00