Gentle Yoga and Sound Meditation - 413161

Gentle Yoga and Sound Meditation

$9.00

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Activity Details

Gentle Yoga and Sound Meditation

Meeting Details

Time: 4:00 pm - 5:30 pm

Days: Sat

Oswald Durant Center

1605 Cameron St

Alexandria, VA, 22314

(703)746-5565

Facility: Mutlipurpose 2

Eligibility

Ages between 18 through 99

Spring Resident registration
Household Category of Resident.
Spring Non-Resident Registration
Household Category of Non-Resident.
Spring Resident registration
Household Category of Resident.
Spring Non-Resident Registration
Household Category of Non-Resident.
Spring Resident registration
Household Category of Resident.
Spring Non-Resident Registration
Household Category of Non-Resident.
Spring Resident registration
Household Category of Resident.
Spring Non-Resident Registration
Household Category of Non-Resident.

Gentle Yoga and Sound Meditation

Ages 18 & Up. Slow down and tune in with this 90-minute workshop aimed at relaxing your body and mind through yoga and sound. Join Codie (RYT 500 and Sound Immersion Expert) for a slow and gentle yoga practice followed by a sound meditation using crystal singing bowls, chimes, rain instruments, and more. This experience is made for the experienced and beginner practitioner alike and is a perfect fit for people who have trouble falling asleep at night, are constantly running through their to-do lists on their lunch breaks, or whose bodies feel tight and restless. Feel free to bring any props to support you in this practice: a yoga mat, blanket, pillow, eye mask, etc.

Fees

Charge When Not Billed:

Adult Classes Classes (Standard Fee): $9.00

Charge When Not Billed:

Adult Classes Classes (Standard Fee): $9.00